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Want to be better in your sport? Start by becoming a better athlete.

NCP Speed & Footwork Sessions are perfect for athletes in all sports looking to get quicker, stronger, and faster.

No matter the sport, our speed, footwork and agility training sessions will make you a better athlete and get you ready to compete at a high level. No speed class is exactly the same. Each class will offer new challenges and also test what you've already learned.

Speed & Footwork Sessions
10:00am Saturday - Indoors / Cleats
3:00pm Sundays - Indoors / Cleats
$30.00 / Session or
$120.00 / month (Unlimited Speed and Skills Training)


Training Includes
Testing, Footwork Fundamentals 
Dynamic Movements
Linear Speed, Explosion
Body Balance and Control
Change of Direction
Flexibility, Advanced Footwork
High Level Competition Speed Development

Contact: info@ncpsports.com
Or Text 864.884.3148

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Pre-Season & In-Season Skills Development 

Expand your current knowledge of the game while increasing your position-specific skills and proficiency through our progressive skills development methods. You will work in small but highly competitive groups which are the ideal environment for the growth and development of young players. Great for both pre-season preparation and in-season skills development. 

Sessions
Saturday 9:00am - Basketball Skills
Saturday 9:00am - Volleyball Skills
Saturday 10:00am - Football Skills
Saturday 11:00am - Lacrosse Skills
$30.00 / Session or
$120.00 / month (Unlimited Speed and Skills Training)


Training Includes
Testing, Assessment and Training Fundamentals
Advanced Competition Skills Training
Advanced Ball Skills Development
Position Specific Training
Knowledge of the Game (Schemes, Techniques and Strategies)

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Private Skills Development 
2 Private Sessions - $160.00
Each Session last 1 hour 15 minutes
Some sessions may be extended based on the training activity.

Training Includes
Testing, Assessment and Training Fundamentals
Advanced Competition Skills Training
Advanced Ball Skills Development
Position Specific Training
Knowledge of the Game (Schemes, Techniques and Strategies)

Contact: info@ncpsports.com
Or Text 864.884.3148